Forget Easter, why autumn is the best time to eat lamb

The importance of us knowing where our food really comes from has been highlighted by the pandemic and numerous reports suggesting we all need to go plant-based to save humanity.

But, if you’re not yet convinced, a good step in the right direction is to eat meat from ruminants that solely graze on grass. Perhaps you could start with rediscovering a love of lamb – and now couldn’t be a better time.

“The time to eat lamb at it’s absolute best – the highest quality eating, beautiful, flavoursome lamb – is in the autumn of the year. It’s just fantastic,” says Richard Smith, senior farms manager at Daylesford.

It’s a sheep’s life (as far as farm animals go)

As far as farm animals go, sheep arguably get the best deal.

“If you’re going to eat meat, it’s probably one of the most naturally reared animals,” says sheep-breeder Tim White. “The vast majority of lambs will have been reared on grass.”

Sheep fatten up nicely by simply foraging in fields. They’re also traditionally grazed on land that doesn’t have much other agricultural use – such as poor quality hillsides. This means it also makes economic sense to allow them to roam free.

A rising number of farmers are turning to corn to fatten up their sheep in time for the Easter lamb market. But thankfully, this is still predominantly field-based.

“If it makes up part of their diet that’s not necessarily detrimental to their welfare,” says Smith, who is at the forefront of farm animal welfare issues.

“However, the eating quality is different. A high-protein diet changes the texture and cooking quality. Lamb shouldn’t be super lean. Fat produced from grass creates a lovely flavoursome addition to the meat.”

Pipers Farm director Peter Greig agrees. “There are also increasingly strong arguments that say red-meat protein produced on a purely grass-based diet has more nutritional benefits,” he says.

Variety is the spice of life

For a nation of meat- and animal-lovers, lamb is one of the better dinner options. However, the wide variety of breeds used in British farming, and the more natural nature of sheep rearing, means lamb bought in supermarkets tends to vary in taste and texture.

This inconsistency also doesn’t sit particularly well with supermarket shoppers who are encouraged to like uniformity.

Most British shoppers also only really buy the chops or leg of lamb. Rarely bought cuts such as brisket, mince or shoulders are exported to Europe. Plus, we like our lamb chops chunky. So, a lot of our Welsh lamb – which is traditionally smaller – also get sent to Spain.

“Something astonishing like 30 per cent of lamb produced in the UK fails to get into the specification for supermarkets because of this,” says White, founder of the Proven Wool Shedding Sheep.

How to buy the best lamb

Most cooks will advise you go directly to the farmer or a good butcher to source the best lamb.

Pipers Farm prides itself on developing a system that offers a consistent flavour of lamb all-year round. Greig says they sell out of all cuts, including the offal – which, from a healthy animal is a source of wonderful nutrition.

Daylesford also operates on a nose-to-tail philosophy. Its meat is available to buy in-store or online, as well as on Ocado.

When buying lamb, you’re ideally looking for one that has been completely grass-fed. A good butcher will be able to suggest more unusual cuts, which will be cheaper. They’ll also advise you on how to cook them. White is partial to a slow roasted shoulder, cooked Moroccan style with turmeric and cumin plus onions and wine.

“I also like a good stew made out of neck,” says Greig. “It’s an undervalued cut, so I end up with a lot of it in the freezer. It’s got a good strong taste. I slow-cook it in a nice stew and it comes up nice and tender, with no excess of fat.”

Greig quickly sears his neck on a fire pit, leaving it pink.

Castration and tail-docking

There are welfare issues to be aware of when it comes to sheep farming. Transportation, castration and tail-docking are the most debated ones.

As in every profession some make better farmers than others. This is why it’s important to be confident that you’re buying from someone who has good husbandry skills, someone who respects that each animal is a sentient being and is treated that way.

It’s also worth checking, whenever possible, that the lamb you’re buying was stunned before slaughter. Compassion in World Farming has calculated that a staggering 3.5 million sheep and goats are subject to non-stunned slaughter in the UK annually, based on Food Standard Agency figures.

Most farmers agree that the initial discomfort following the most common tail-docking procedure (placing a rubber band over the tail to restrict the blood flow so it falls off) far outweighs the problems not doing this can cause later in life – wool maggots caused by a build up of faeces.

Nut, White doesn’t dock his sheeps’ tails. His chosen breed, the Wiltshire Horn, naturally shed their own wool and so it isn’t necessary. He doesn’t castrate his male lambs either.

However, again, most farmers are in favour of this practice.

“They have a few minutes of initial discomfort when you initially do it, from then on they have a very relaxed and greatly enhanced quality of life,” says Greig.

Improved welfare does come at a higher cost to consumers. But, the continuous chicken scandals prove what happens when meat – and animal welfare – is sold cheaper than a cup of coffee.

As Smith says: “Food is too cheap and we take it for granted. If people knew what it took to get that meat to their plate, they’d have more respect for it.”

About the author

Lizzie Rivera

Lizzie Rivera

Lizzie Rivera is the founder and chief purpose officer at Live Frankly. She has been writing for mainstream publications for 10 years, specialising in sustainability and ethics since 2014.


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